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Redland Health and Fitness
Health and Fitness Businesses in Redland, Queensland
Redland, Queensland is a city known for its scenic beauty and coastal charm. However, it is also home to several health and fitness businesses that cater to the physical and mental well-being of the residents. In this article, we will discuss some of the top health and fitness businesses in Redland, Queensland.
1. Redland Bay Fitness
Redland Bay Fitness is a locally owned gym that has been providing fitness solutions to the residents for over a decade. The gym offers a range of equipment and fitness classes including, cardio, strength training, and functional training. They have a team of highly qualified trainers who help clients achieve their fitness goals.
Benefits: Redland Bay Fitness provides a welcoming environment to its members, and the trainers are approachable and friendly. They also offer several membership options, including discounted rates for couples and families.
Contact details: Address - 160-162 Broadwater Terrace, Redland Bay QLD 4165; Phone - (07) 3829 4922
2. Yoga Essence
Yoga Essence is a yoga studio that provides a peaceful and serene atmosphere for its clients. The studio offers a variety of yoga classes, including Hatha Yoga, Vinyasa, and Yin Yoga. They also conduct meditation and mindfulness sessions.
Benefits: Yoga Essence provides a calming environment, and the classes are designed for practitioners of all levels. The studio is spacious, and the instructors are highly knowledgeable and experienced.
Contact details: Address - 464 Main Rd, Wellington Point QLD 4160; Phone - 0407 338 266
3. Anytime Fitness
Anytime Fitness is a leading global gym franchise that has a branch in Redland. The gym provides modern equipment, personal training, and fitness classes, including Zumba, Yoga, and Pilates.
Benefits: Anytime Fitness operates 24/7, making it convenient for members to work out at any time. They also provide a range of facilities, including clean showers and lockers, and the trainers offer customized workout plans.
Contact details: Address - 63 Old Cleveland Rd, Capalaba QLD 4157; Phone - (07) 3245 6999
4. Active Eight
Active Eight is a physiotherapy and sports injury clinic that provides a range of services, including massage therapy, Pilates, and myotherapy. The clinic specializes in the diagnosis and management of musculoskeletal conditions and postoperative rehabilitation.
Benefits: Active Eight has a team of experienced and registered physiotherapists who provide personalized care. The clinic offers a range of services, making it a one-stop-shop for all your rehabilitation needs.
Contact details: Address - 37 Redland Bay Rd, Capalaba QLD 4157; Phone - (07) 3823 5423
5. Redland Hospital Health Services
Redland Hospital Health Services is a publicly funded healthcare facility that provides a range of services, including physiotherapy, occupational therapy, and speech pathology. The facility also has a gym that is equipped with modern equipment for rehabilitation and fitness.
Benefits: Redland Hospital Health Services is a publicly funded health facility, making it affordable for all residents. The facility is equipped with state-of-the-art equipment and staffed by highly qualified professionals.
Contact details: Address - 29 Middle St, Cleveland QLD 4163; Phone - (07) 3488 3111
The health and fitness industry in Redland, Queensland offers a range of services to cater to the physical and mental well-being of the residents. The businesses mentioned in this article provide a variety of services, including fitness training, yoga, physiotherapy, and rehabilitation. By taking advantage of these services, residents can improve their health and quality of life.
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